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Waist Away

Drink this cocktail in the morning before your breakfast. Rich in chlorophyll, vitamins, minerals and antioxidants. This cocktail gives you a feeling of freshness and helps you recover faster from a run. From healthyfoodhouse.com

1 tbsp apple cider vinegar
1 tbsp ginger, grated
1 garlic clove
1/2 avocado
30 g fresh spinach
1 tbsp honey
1 handfull mint
1 handful parsley
1/2 glass of lukewarm water

Dice the avocado and blend it well with the rest of the ingredients (wash both mint and parsley). Blend on the highest speed. Shortly before the end add ginger and honey and continue blending until you get a smooth texture.