Asian seaweed noodle broth
Seaweed is so great to cook with its great for your metabolism, full of iron and iodine and also is very high in protein.
From: honestlyhealthyfood.com SERVES 2
1tbsp sesame oil
1/4tsp ground coriander
1 inch chopped ginger
¼tsp cumin
1 clove chopped garlic
1 chopped shallot
Pinch Himalayan pink salt
1tsp coriander seeds
1tbsp brown rice miso
Hot water – 900ml
tbsp boullion
1tbsp tamari (or soy sauce)
50g Asian mushrooms – sliced
15g wakame
10g arame
70g soba noodles
100g Pok Choi – sliced
1 spring onion
10g coriander
Black & white sesame seeds to garnish
Sautee the ground coriander, ginger, cumin, garlic, shallot, coriander seeds in the sesame oil on a medium heat for 3 minutes until the oil starts to absorb and the onions go soft. Add 500ml stock and the miso paste and leave to simmer for 5 minutes.
Add the tamari and rest of the stock into the pan. Leave to come to a simmer again and then add the wakame, arame and Asian mushrooms. After 30 seconds add the soba noodles and the pak choi. Cook for 3-4 minutes until the noodles are soft.
Take off the heat and serve with spring onion, fresh coriander and a sprinkle of sesame seeds to garnish.