Quinoa Breakfast Bars
Packed with protein and healthy fats, these Quinoa Breakfast Bars are easy to prep ahead of time and make the perfect grab and go breakfast on a busy morning. These bars come together quickly, especially if you have leftover quinoa in the fridge like I usually do. However, you can easily make a fresh batch of quinoa to use in these bars. Just let it cool slightly before mixing up the batter.
From: theleangreenbean.com
1 c whole wheat flour
1.5 c cooked quinoa
2 c oats
1/2 c nuts, chopped
1 tsp cinnamon
1 tsp baking soda
2 Tbsp chia seeds
2/3 c peanut butter
1/2 c honey
2 eggs
2/3 c applesauce (or mashed banana)
1tsp vanilla
1/3 c craisins
1/3 c chocolate chips (optional)
Combine quinoa, applesauce, vanilla, eggs, peanut butter and honey in a small bowl and mix well.
Add the remaining ingredients and stir until just mixed.
Spoon into a greased 9x13 pan and bake at 375 for 20 min or until golden brown.
Let cool and cut into bars.
Store in the refrigerator.