Steel-Cut Oats with Blackberries and Hemp Seeds
You can prepare steel-cut oats according to package directions. Or quicken the morning cooking by soaking the oats in boiling water before you turn in the night before; in the morning, just put the pot on the stove and they’ll cook in about 10 minutes
From: bonapetit.com SERVES 1
1/4 cup steel-cut oats
Pinch of kosher salt
1/2 cup blackberries, fresh or frozen
1 tablespoon Hemp seeds
Nut or soy milk (for serving)
Bring oats, salt, and ¾ cup water to a boil in a small saucepan. Reduce heat and simmer, stirring occasionally, until oats are tender, 15–20 minutes. Top oats with blackberries and hemp seeds; drizzle with nut or soy milk.