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Flapjacks

175g / 6oz butter
125g / 4oz Demerara sugar
50g/20z honey
225g/8oz rolled / porridge oats (not oatmeal)

Preheat the oven to Mark 5 / 109C/375F and line a 20.5cm/8in tin with Bakewell.
Put the butter, sugar, and honey into a heavy based pan and heat until sugar has dissolved and the butter has melted.

Remove the pan from the heat and add the oats, stirring until well coated. Spoon the mixture into the prepared tin and push down quite firmly with the back of the spoon.

Bake in the centre of the oven for 30 mins until golden brown. Remove from the oven, cut into 12 bars (whilst still warm) and leave to cool in the tin.

Stores in an airtight tin for 1 week, or wrap in greaseproof paper and freeze for 3 months.

More Flapjacks

This is a very light flapjack and quite crumbly
From http://forum.downsizer.net/

4oz Demerara sugar
4oz marg/butter
3 tsbp golden syrup
6oz oats
2oz coconut
1 tsp baking powder
1 egg

You need a small tin, about 10 by 15cm approx

Melt the sugar, butter and golden syrup together. Mix in the dry ingredients and then the egg Bake for 15-20minutes in oven at about 180C

Leave to cool for 5 to 10 minutes then cut into pieces while still in the tin. Don't unmold until complete cool

Simple-and-clean Flapjack

This homemade version take less than 5 minutes to whip up and I guarantee you will have most of the ingredients in your kitchen cupboard. It lasts for up to 5 days and makes a perfect snack on the go, or with a nice cuppa! From: http://hedihearts.com/simple-and-clean-flapjack

2 cups oats
2 very ripe bananas
1/2 cup melted coconut oil (I used Coconut Merchant coconut oil)
2 tbsp rice syrup or raw honey
1 tsp cinnamon
1 tsp vanilla extract
1/3 cup raisins
1/4 cup sliced almonds

Pre-heat the oven to 175 degrees. Grease your baking square dish with a bit of coconut oil and set aside. In a small bowl mash the bananas with melted coconut oil, rice syrup and vanilla extract. In a large bowl mix the oats, cinnamon, raisins and almonds. Add the wet ingredients to the dry ingredients and stir to blend. Pour the batter into the prepared baking dish and bake for around 40 minutes or until the top is lightly brown.