DUKAN MAYONNAISE

From Daily Mail
Makes 2 portions, all phases

1 egg yolk
1 tbsp Dijon mustard
Salt and black pepper
1 tbsp chopped parsley or chives
3 tbsp virtually fat-free fromage frais or quark

Put the egg yolk in a mixing bowl and combine with the mustard. Season with salt and pepper and add herbs.

Gradually mix in the fromage frais or quark, stirring continuously. Keep chilled.

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